Sit Like a Buddha
Believe what you've heard about meditation: it'll focus your mind, open your heart, and sometimes surprise you with insight. Lodro Rinzler, author of the book Sit LIke a Buddha, guides you through everything you need to establish a meditation practice.
Start Here Now
Meditation expert and New York Times best-selling author Susan Piver has taught thousands of people how to meditate. In this course, Susan distills all of her best advice and tried-and-true techniques into a self-paced program that could change your life.
Discovering the Relaxed Mind
Learn a seven-step meditation practice, concisely and practically adapted from the meditation techniques of three major Buddhist traditions—Theravada, Mahayana, and Vajrayana—which Tibetan Buddhism knits into a seamless whole.
Articles
One of the strongest impulses we all have is our desire to experience transcendence. When we tap into transcendence we rise above all of our concerns. We are no longer dominated by fear and we are n...
The Root of Loving-Kindness An excerpt from Stages of Meditation The Way to Meditate on Compassion Compassion is one of the major causes for realizing the state of omniscience. It is importan...
The Second Vajra Point: Magical Illusion
The Universe and Beings An Excerpt from Finding Rest in Illusion Phenomena are thus revealed as being, in their dreamlike nature, devoid of origin. The root text then explains that they should b...
The Chariot of Surpassing Purity | An Excerpt from Finding Rest in Meditation
The ground of the Great Perfection is the nature of the mind, self-arisen primordial wisdom, which is motionless and transcends all conceptual extremes. Its nature is beyond differentiation. It is e...
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Befriending Challenging Emotions: Deepening Joy of Living Retreat | Yongey Mingyur Rinpoche | Online
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Snow Lion Articles
The following article is from the Summer, 2003 issue of the Snow Lion Newsletter and is for historical reference only. You can see this in context of the original newsletter here. Stages of Meditation by His Holiness the Dalai Lama This extensive explanation of the hows and whys of meditation is a commentary...
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The following article is from the Summer, 2002 issue of the Snow Lion Newsletter and is for historical reference only. You can see this in context of the original newsletter here. "Khenchen Thrangu Rinpoche is among the wisest and most compassionate Buddhist masters alive today."—PEMA CHODRON "In presenting...
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