Oren Jay Sofer

Oren Jay Sofer

Oren J. Sofer leads retreats and workshops on mindful communication around the United States, particularly in Insight Meditation venues, including Spirit Rock, Insight Meditation Society, and Barre Center for Buddhist Studies, but also in educational settings, particularly in the San Francisco Bay Area. He is a teacher and practitioner of Insight Meditation, nonviolent communication (NVC), and somatics. He spent two years as an anagarika in the Thai forest tradition. He is a Somatic Experiencing practitioner, a collaborative trainer with Bay Nonviolent Communication, and a graduate of the IMS-Spirit Rock Teacher Training Program. Oren is also a member of Senior Program staff for Mindful Schools, one of the world leaders in mindful education.

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EVENTS

A Mindful Approach to Nonviolent Communication with Oren Jay Sofer

December 12, 2018 | 7:00 pm | San Francisco, CA, ca

Communication is hard. But Oren Jay Sofer's proven method not only makes it considerably easier, but also much more effective for people on both sides of the conversation. His method for effective communication is a unique combination of mindfulness, with the modality called nonviolent communication....