Audio Practices
The audio downloads that accompany Mindful Medicine include guided meditations to use for your own well-being. These tracks may simply orient you to a practice until you are ready to do it on your own or may serve as on-the-go listening experiences when you have a moment of quiet. Audio practices may differ slightly from the exact wording in the book.
Note: To play the audio exercises in your web browser, click the embedded links below. You can also go to SoundCloud directly and download all the tracks to your device or computer.
Sample Questionnaires
These downloadable and printable worksheets include sample questionnaires to use with patients to better understand and connect with them. You may use these in your practice or adapt them for your individual needs.
These recordings and worksheets accompany the book Mindful Medicine by Jan Chozen Bays. All material copyright © 2022 Jan Chozen Bays.
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