Tibetan Buddhism Guides
Radically Happy: A User’s Guide to the Mind ENTER YOUR EMAIL TO RECEIVE TWO PLANS FOR HAPPINESS AND THE FIRST CHAPTER OF RADICALLY HAPPY AS A PRINTABLE PDF. Spending time with someone you love, laughing at a funny story, eating your favorite food—we experience happiness in many different ways, but maintaining that feeling can often be
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Using Every Activity to Support the Present Moment We are excited to share two bonus meditation and mindfulness exercises with you created by Phakchok Rinpoche and Erric Solomon, the authors of Radically Happy. Exercise 1 Walking Meditation Begin by standing in a natural position, eyes open, facing whichever direction you are about to travel in. Keep
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The Secret Is Nonattachment Getting Hooked In Tibetan there is a word that points to the root cause of aggression, the root cause also of craving. It points to a familiar experience that is at the root of all conflict, all cruelty, oppression, and greed. This word is shenpa. The usual translation is “attachment,” but
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The Heart Sutra: A Reader's Guide This is part of a series of articles on the arc of Zen thought, practice, and history, as presented in The Circle of the Way: A Concise History of Zen from the Buddha to the Modern World. You can start at the beginning of this series or
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The Gift of Sadness | An Excerpt from Sadness, Love, Openness
Sadness Is Not the End Meditating While Thinking There is, however, one particular method that benefits everyone alike: acknowledging that nothing lasts. We instinctively feel that things are going to stay more or less the same and that the people around us will remain, but that’s not the case. If we can, we should try
The Fruit of Tenderness | An Excerpt from Training in Tenderness
Benefiting Others When we carefully and diligently water our seed of tsewa, applying all the wisdom and skillful means we can gather, that seed will eventually grow into a magnificent tree bearing abundant fruit. This is the third metaphor in Chandrakirti’s homage to the tender heart. The fruit manifests as an ever-increasing desire and ability
A Short Biography of Kathog Khenpo Ngawang Pelzang, also known as Khenpo Ngaga and Khenpo Ngakchung (1879–1941) Excerpted from The Guide to the Words of My Perfect Teacher Khenpo Ngawang Pelzang, also known as Osel Rinchen Nyingpo Pema Lendrel Tsel and popularly called Khenpo Ngakchung or Ngaga, is a remarkable example of a particular kind
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Tsongkhapa A Guide to His Works Related Topics Profiles of early Indian Mahayana figures | Lives of the Masters Series | Atisha | Aryadeva The Kadam Tradition | The Gelug Tradition | Madhyamaka Milarepa | His Holiness the Dalai Lama Tsongkhapa Lobsang Drakpa (1357-1419) Tsongkhapa., from the cover of The Great Exposition of Secret Mantra (Essen Collection)
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Free Download | 20 Lojong Cards from Pema Chödrön’s Compassion Cards
Pema Chödrön’s Compassion Cards: Teachings for Awakening the Heart in Everyday Life The practice of lojong has been the primary focus of Pema’s teachings and personal practice for many years. Here, you can read an introduction to the 11th-century mind-training practice, the first 20 traditional slogans, and Pema’s commentary. Print them out and display one
Buddhist Poetry: A Reader Guide Read More Shambhala Publications publishes numerous books of Buddhist poetry, and we’ve gathered some of our favorites here. Jump to sections on this page: Recent Releases | Chan and Zen Poetry | Indian Poetry | Tibetan Poetry | Southeast Asian Poetry | Contemporary Buddhist Poetry Related Books and Articles Recent
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