Positive Interventions Through Yoga Practices
Positive Interventions Through Yoga Practices An excerpt from Yoga for Times of Change by Nina Zolotow....
by Tias Little, author of The Practice Is the Path At this time of a worldwide shake-up due to the great pandemic, we are all prone to mind states of flurry and worry. Given the crisis in the world...
Yoga, Fascia, and the Feeling of Being Me
by Tias Little, author of Yoga of the Subtle Body What is Fascia? In the same way that a fish swims in water and a bird flies through the air, fascia is the way we move. Every time you practice ...
by Tias Little, author of Yoga of the Subtle Body Meditation on the third-eye center is one of the most classic of all techniques in subtle body training. I have been revisiting the potency of this...
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