New & Forthcoming Titles in Personal Growth

Personal Growth Videos

Estelle Frankel at the Open Faith Salon

The Open Faith Salon is devoted to inter-religious dialogue. This gathering was devoted to the theme of "Befriending the Unknown and Embracing Uncertainty." In light of current political realities, we explored how our respective spiritual traditions can help us deal with uncertainty and our anxieties about the unknown.

Estelle Frankel is the author of The Wisdom of Not Knowing: Discovering a Life of Wonder by Embracing Uncertainty

 

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Featured Author

Mitch Abblett

MITCH ABBLETT, PhD, is a licensed clinical psychologist and consultant with a private practice. He speaks and trains nationally and internationally on the applications of mindfulness for enhancing professional and personal communication patterns. He has been the executive director of the Institution for Meditation and Psychotherapy and was the clinical director for eleven years at the Manville School at Judge Baker Children’s Center at Harvard University.

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Featured Excerpt

Being Human

Zen in the Age of Anxiety
Zen in the Age of Anxiety: Wisdom for Navigating Our Modern Lives

Meditation doesn’t save us from life’s trials and tragedies. In fact, Zen meditation allows us to enter completely both the joy and darkness that make up this great life. Deep healing often begins in darkness, in times when we feel deep dissatisfaction and little or no vitality.

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Online Courses

Sitting Still Like a Frog

Sitting Still Like a Frog

Kids take to mindful awareness naturally, even enthusiastically, as soon as they see how it works. If you’re a parent, teacher, therapist—or anyone who works with kids—this online course will give you the skills you need to introduce the youngsters in your world to mindfulness and its many benefits. Best-selling Shambhala Publications author and mindfulness trainer Eline Snel offers simple, playful ways to introduce kids to the basics.

Taught By: Eline Snel

Love with a Healthy Ego

Love with a Healthy Ego

David Richo guides you on the path of generous love and shows how to build a healthy ego that is “just right”—not too big and not too weak—supporting you in being fully yourself and interacting with others in loving and effective ways.

Taught By: David Richo

Articles

Personal Development Books in 2022

Personal Development Books in 2022

See our other Year in Review Guides: Theravada/Pali/Insight | Zen and Chan | Tibetan Buddhism Yoga | Personal Development | Kids Books...

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Stepping into the Unknown | An Excerpt from Trust the Process

Stepping into the Unknown | An Excerpt from Trust the Process

Stepping into the Unknown  An Excerpt from...

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At the Pool— Preparations for Diamond Inquiry

At the Pool— Preparations for Diamond Inquiry

Exploring the Inner Ocean The following is an excerpt from...

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Being Mindful of Body, Thoughts, and Feelings | Heart Medicine

Being Mindful of Body, Thoughts, and Feelings | Heart Medicine

3 Guided Mindfulness Meditations An Excerpt from Heart Medicine by Radhule Weininger with mindfulness dissolves the LRPP’s power source and creates opportunity for profound change. The energ...

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