The Luminous Self

Sacred Yogic Practices and Rituals to Remember Who You Are

By Tracee Stanley

$21.95
SKU
9781645471660
Extras

Supplemental audio practices accompany this book. You can access the guided practices here.


Also available as an audiobook read by Tracee Stanley

Listen to a sample here

audiobook cover for The Luminous Self

- Paperback
Available
Shambhala Publications
10/10/2023
Pages: 208
Size: 6 x 8
ISBN: 9781645471660
Details

A guide to self-remembrance with practices, meditations, and self-inquiry questions inspired by yoga and Tantra to help you connect with your inner wisdom, remember your wholeness, and live with clarity and compassion—by the best-selling author of Radiant Rest.

The Luminous Self shares teachings and practices that can help us connect with our true Self and reclaim our inherent power and wisdom—essential for living with purpose and grace in our turbulent world. In this book, Tracee Stanley shares teachings and practices in each chapter—including meditation, yoga nidra, breath work, dreaming rituals, community care practices, journaling, and more—that can help us remember and honor our deepest Self.

The book is a journey of inner exploration for anyone who desires to know themselves more deeply. Chapters introduce different paths to personal discernment—including facing obstacles to liberation, forgiveness, the power of memory, transitions as portals to wisdom and devotion, and nature as a teacher—and include stories from Stanley's life, teachings, and practice. Six audio practices accompany the book.

Extras

Supplemental audio practices accompany this book. You can access the guided practices here.


Also available as an audiobook read by Tracee Stanley

Listen to a sample here

audiobook cover for The Luminous Self