The Luminous Self
Supplemental audio practices accompany this audiobook. You can access the guided practices here.
$21.95
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Shambhala Publications10/10/2023Pages: 411ISBN: 9781645472810DetailsListen to Sample
A guide to self-remembrance with practices, meditations, and self-inquiry questions inspired by yoga and Tantra to help you connect with your inner wisdom, remember your wholeness, and live with clarity and compassion—by the bestselling author of Radiant Rest.
The Luminous Self shares teachings and practices that can help us connect with our true Self and reclaim our inherent power and wisdom—essential for living with purpose and grace in our turbulent world. In this book, Tracee Stanley shares teachings and practices in each chapter—including meditation, yoga nidra, breath work, dreaming rituals, community care practices, journaling, and more—that can help us remember and honor our deepest Self.
The book is a journey of inner exploration for anyone who desires to know themselves more deeply. Chapters introduce different paths to personal discernment—including facing obstacles to liberation, forgiveness, the power of memory, transitions as portals to wisdom and devotion, and nature as a teacher—and include stories from Stanley's life, teachings, and practice. 6 audio practices accompany the book.
Running time: 6 hours, 51 minutesExtrasSupplemental audio practices accompany this audiobook. You can access the guided practices here.
RelatedCheck items to add to the cart orAuthor BioTracee Stanley is the founder of Empowered Life Circle, a sacred community and portal of practices, rituals, and Tantric teachings inspired by over twenty years of study in Sri Vidya Tantra and the teachings of the Himalayan Masters. Tracee is gifted in illuminating the magic and power found in liminal space and weaving devotion and practice into daily life.