Prajna Studios

Courses

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  • The Bodhisattva Path of Wisdom and Compassion

    The Mahayana Teachings of Chögyam Trungpa

    Taught by Judith L. Lief

    Once the essential foundation of the hinayana teachings has been laid, the next step begins with opening the focus of practice to include the world beyond oneself. This personal paradigm shift is the gate to the mahayana teachings, beginning with shunyata, the essential emptiness of all phenomena, and with the compassion that naturally arises from that understanding.
  • Glimpses of Vajrayana

    The Tantric Teachings of Chögyam Trungpa

    Taught by Judith L. Lief

    The tantric path requires complete engagement and fierce dedication. There is a quality of directness, abruptness, and wholeheartedness to it, and it is said to be the more rapid but more dangerous path.
  • Glimpses of Mahamudra

    The Tantric Teachings of Chögyam Trungpa

    Taught by Judith L. Lief

    Mahamudra is a meditation tradition within tantric Buddhism that points to the nature of awareness itself, elevating our ordinary perception to the level of the sacred. In this view, all experiences arise from a mind that is naturally vast, empty, and luminous.
  • Start Here Now

    The Path and Practice of Meditation

    Taught by Susan Piver

    Meditation expert and New York Times best-selling author Susan Piver has taught thousands of people how to meditate. In this course, Susan distills all of her best advice and tried-and-true techniques into a self-paced program that could change your life.
  • Heart of the Brush

    An Online East Asian Calligraphy Workshop

    Taught by Kazuaki Tanahashi

    Kazuaki Tanahashi is a renowned calligraphic artist and teacher who works with hundreds of students throughout the world each year. In this online workshop, you can study with him up close, as he guides you in exploring the wondrous world of brush calligraphy.
  • Sit Like a Buddha

    Beginning a Meditation Practice

    Taught by Lodro Rinzler

    Believe what you've heard about meditation: it'll focus your mind, open your heart, and sometimes surprise you with insight. Lodro Rinzler, author of the book Sit LIke a Buddha, guides you through everything you need to establish a meditation practice.
  • Sitting Still Like a Frog

    Teaching Mindfulness to Kids

    Taught by Eline Snel

    Kids take to mindful awareness naturally, even enthusiastically, as soon as they see how it works. If you’re a parent, teacher, therapist—or anyone who works with kids—this online course will give you the skills you need to introduce the youngsters in your world to mindfulness and its many benefits. Best-selling Shambhala Publications author and mindfulness trainer Eline Snel offers simple, playful ways to introduce kids to the basics.

  • The Way of the Wisdom Jesus

    Going Beyond the Mind to the Heart of His Teaching

    Taught by Cynthia Bourgeault

    If you put aside what you think you know about Jesus and approach the Gospels as though for the first time, something remarkable happens: Jesus emerges as a teacher of the transformation of consciousness. In this online course, Episcopal priest, author, teacher, and retreat leader Cynthia Bourgeault serves as a masterful guide to Jesus’s vision and to the traditional contemplative practices you can use to experience the heart of his teaching for yourself.
  • How to Be a Mensch

    The Jewish Tradition of Mussar

    Taught by Alan Morinis

    At the heart of Judaism, no less fundamental than the observation of ritual and the wisdom of Jewish law, revelation, and text, is the teaching of the transformation of the heart and soul of the individual. Dr. Alan Morinis, founder of The Mussar Institute, introduces the extraordinary thousand-year-old tradition of Mussar to help practitioners acquire Torah and internalize the wisdom of the tradition.

Items 16 to 24 of 24 total

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