Recent Books On Shamatha


Sit Like a Buddha

Sit Like a Buddha

Believe what you've heard about meditation: it'll focus your mind, open your heart, and sometimes surprise you with insight. Lodro Rinzler, author of the book Sit LIke a Buddha, guides you through everything you need to establish a meditation practice.

Taught By: Lodro Rinzler

Start Here Now

Start Here Now

Meditation expert and New York Times best-selling author Susan Piver has taught thousands of people how to meditate. In this course, Susan distills all of her best advice and tried-and-true techniques into a self-paced program that could change your life.

Taught By: Susan Piver

Discovering the Relaxed Mind

Discovering the Relaxed Mind

Learn a seven-step meditation practice, concisely and practically adapted from the meditation techniques of three major Buddhist traditions—Theravada, Mahayana, and Vajrayana—which Tibetan Buddhism knits into a seamless whole.

Taught By: Dza Kilung Rinpoche


The Works of B. Alan Wallace: A Guide for Readers

The Works of B. Alan Wallace: A Guide for Readers

The Works of B. Alan Wallace: A Guide for Readers B. Alan Wallace has authored, translated, edited, and contributed to more than forty books on Tibetan Buddhism, science, and culture. With fourteen...

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Khenchen Thrangu Rinpoche Reader’s Guide

Khenchen Thrangu Rinpoche Reader’s Guide

Khenchen Thrangu Rinpoche: A Guide for Readers The importance of Khenchen Thrangu Rinpoche on the Karma Kagyu tradition quite simply cannot be overstated.  Since he was recognized as a Tulku of th...

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Free Downloads from The Core Teachings of the Dalai Lama Series

Free Downloads from The Core Teachings of the Dalai Lama Series

Sign up for a week of essential teachings from His Holiness the Fourteenth Dalai Lama ENTER YOUR EMAIL TO RECEIVE A WEEK OF DAILY READINGS FROM THE CORE TEACHINGS OF THE DALAI LAMA SERIES. From ...

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Developing Equanimity

Developing Equanimity

The Root of Loving-Kindness An excerpt from Stages of Meditation The Way to Meditate on Compassion Compassion is one of the major causes for realizing the state of omniscience. It is importan...

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