Recent Books on Buddhist Psychology


Love with a Healthy Ego

Love with a Healthy Ego

David Richo guides you on the path of generous love and shows how to build a healthy ego that is “just right”—not too big and not too weak—supporting you in being fully yourself and interacting with others in loving and effective ways.

Taught By: David Richo


Gentling the Inner Critic

Gentling the Inner Critic

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Being Mindful of Body, Thoughts, and Feelings | Heart Medicine

Being Mindful of Body, Thoughts, and Feelings | Heart Medicine

3 Guided Mindfulness Meditations An Excerpt from Heart Medicine by Radhule Weininger with mindfulness dissolves the LRPP’s power source and creates opportunity for profound change. The energ...

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Ego and Personality

Ego and Personality

Abhidharma Teachings on Not-Self An excerpt from The Buddhist Psychology of Awakening Obsessive Fixity The Buddhist meaning of the word atman is “obsessive fixity.” Now you might ask, “...

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Free Guided Audio Meditation from Ralph De La Rosa

Free Guided Audio Meditation from Ralph De La Rosa

Creating Boundaries from the Inside Out A 20-Minute Guided Audio Meditation with Ralph De La Rosa, author of Don't Tell Me to Relax ENTER YOUR EMAIL TO RECEIVE A 20-MINUTE GUIDED AUDIO MEDITAT...

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