Jason Gruhl
Jason Gruhl is the former Executive Director and founder of The Joshua School (a school for children with Autism Spectrum Disorders and Developmental Disabilities in Boulder and Denver, Colorado) and a Psychotherapist. Jason holds a master's degree in Counseling Psychology and a bachelor's degree in English and Psychology. He dedicates his life to helping others through meditation, writing, and self-discovery.
Jason Gruhl
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GUIDES
Happy Teacher Appreciation Week! | Free Activities Download
ENTER YOUR EMAIL ADDRESS TO RECEIVE A SET OF ACTIVITIES AND WORKSHEETS AS A PRINTABLE PDF.
As a thank you for all the amazing work you do as a teacher, we would like to offer you a set of free, interactive, and fun activities from the Sitting Still Like a Frog Activity Book, Mindful Games Activity Cards, The Magic of Meditation, and Everything Is Connected! These activities and worksheets will provide a hands-on way for kids to become more relaxed and attentive, more aware of their bodies and emotions, and more open toward others. All are perfect for use in a classroom setting and can be adapted to fit the unique needs of your students.
This download includes the Building Muscle Memory Game from the Sitting Still Like a Frog Activity Book, five cards from the Mindful Games Activity Cards deck, two guided meditation practices from The Magic of Meditation, and a set of worksheets created by the author of Everything Is Connected.
Free Worksheet Download from
Everything Is Connected
How am I connected to everything?
Download a set of worksheets filled with activities, reflections, and practices to help children answer this important question. Intended to be used in conjunction with Everything Is Connected by Jason Gruhl and illustrated by Ignasi Font, these worksheets will be invaluable resources to parents and teachers alike.
The worksheets are available for download and printing for your personal use. To open the PDF in your web browser, please click the link below.
Coloring Pages from
Everything Is Connected
Color along with Everything Is Connected!
Download a set of coloring pages inspired by Ignasi Font’s illustrations.
The coloring pages are available for download and printing for your personal use. To open the PDFs in your web browser, please click the link or images below.
In thinking about year-end gifts, we want to share what YOU have to say.
Below are some lovely quotations from readers on their favorite Shambhala books.
Do you have one to add? Please comment at the bottom!
“This book showed me a different way, a way to devote discipline of both my body and mind.”
—Clint
“As a therapist, I recommend this to anyone seeking permanent life change realistically.”
—Paul
“If there is one book in my collection that I could give away to everyone, it would be this book.”
—Michael
“This book changed my life as a writer, a teacher of writing, and as an individual!”
—Laurie
“This is a foundational book for anyone interested in delving deeper into the richness of martial arts philosophy.”
—Shane
“This book set me on a path of healing that has continued to the present day.”
—Miv
“This is, plain and simply, an astonishing book.”
—Michael
“Pure, melodic, poetic, this book should be one of the first ones on the list for every serious reader.”
—Pawan
“Every time I read Tao Te Ching, the book feels new again, fresh, as if only just discovered.”
—Robin
“Makes you really appreciate the ideas of strength and courage and the power of emotions and desire in overcoming any obstacle you face.”
—Eman
“There is playfulness and joy on every page of this book, with a unique tone that has a distinctive voice and is full of heart.”
—Caspericus
“You will smile, cry, and be moved by the writings of a master storyteller.”
—Bruce
“Filled with beautiful photos, delightful recipes, and creative picnic themes, each page gives inspiration to get outdoors!”
—Carly
“This one hits the sweet spot for our busy lives with wonderful recipes of vegetarian dinners!”
—Alice
“Kino will motivate you to stick to the practice and walk the yogi path.”
—Julie
“A remarkable vision and an inspiring perspective of the challenges and opportunities in the chaotic, divisive, and evolving global cultures.”
—John
“I think this is a great way for beginners to get started in mindfulness without feeling overwhelmed.”
—D.
“Brilliant. Life-changing. Psycho-active. Very enlightening.”
—Mariëlle
“Beautiful artwork that is cohesive and inspiring, high-quality construction, and an informative and well-written manual.”
—Rachel
“Beautiful blend of memoir, cookbook, and reflections on living a thoughtful, food-enhanced life.”
—Kirsten