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The Great Yoga Books of 2021
2021 in Yoga: A Recap Learn More We published lots of books for yogis in 2021. Here is a recap. See our Buddhist Year in Review Guides: Theravada/Pali/Insight | Chan, Zen, Mahayana | Tibetan Buddhism Receive a 30% discount on these titles through January 2nd using code 2021YE at checkout We are very happy to [...] -
What Does It Mean to Relax?
Welcoming Yoga Nidra An excerpt from Radiant Rest One of the first things I became aware of, as I began to practice and then share deep relaxation, was that it’s difficult for most of us to “let go.” Yoga teachers often give this instruction without the slightest consideration for how it will be received in a [...]