Yoga Books in 2023 Read More See our six yoga books of 2023 See our other Year in Review Guides: Zen and Chan | Tibetan Buddhism | More in Buddhism Yoga | Kids Books Buy 2 books for 20% off, 3 books for 30% off, 4 or more for 35% off. Applies to physical copies [...]

Yoga Books in 2022 Read More We published many books of interest for practitioners of yoga, from asana to yoga philosophy to Ayurveda. See our other Year in Review Guides: Theravada/Pali/Insight | Zen and Chan | Tibetan Buddhism Yoga | Personal Development | Kids Books Receive a 30% discount on these titles through January 2nd [...]

Positive Interventions Through Yoga Practices An excerpt from Yoga for Times of Change by Nina Zolotow. POSITIVE INTERVENTIONS FOR PAINFUL EMOTIONS  In positive psychology, taking steps to regulate your emotions and increase your own well-being is called making “positive interventions.” Sandy Blaine, a positive psychology expert as well as a longtime yoga teacher, says that [...]

6 Free Exercises to Cultivate Abundance & Joy Cultivate greater abundance and joy with 6 free practices and reflections from Live Your Yoga by Kelly DiNardo and Amy Pearce-Hayden. This practice deck allows you to apply the wisdom of the Yoga Sutras on and off the mat to create a holistic practice that will support you in [...]

Welcoming Yoga Nidra An excerpt from Radiant Rest One of the first things I became aware of, as I began to practice and then share deep relaxation, was that it’s difficult for most of us to “let go.” Yoga teachers often give this instruction without the slightest consideration for how it will be received in a [...]

Free Companion Guide Download Download this companion guide to help you foster a supportive foundation for practicing yoga at home, in your classroom, or in your clinical practice. Intended to be used in conjunction with Little Yogi Deck by Crystal McCreary and illustrated by Andrea Pippins, this guide will be an invaluable resource to parents, [...]

The following is an excerpt from Yoga Where You Are By Dianne Bondy and Kat Heagberg Rebar Yoga Where You Are$24.95 - PaperbackBy: Dianne Bondy & Kat Heagberg Rebar Add to Cart Yoga and Body Image The most important step in appreciating our bodies is to meet ourselves where we are. As yoga teachers, we can [...]

The following is an excerpt from The Practice is the Path By Tias Little The Practice Is the Path$16.95 - PaperbackBy: Tias Little Add to Cart The Practice Is the Path$19.95 See Details Practices for On and Off the Mat On the Mat Be All Ears Begin in child’s pose (balasana). Set your knees hip-width apart [...]

Meditation and Yoga An excerpt from The Genius of Yoga Yogis know what studies are showing: meditation is a remarkable tool for bringing mental health and physical well-being and healing. They know this through millennia of experience working with meditation and observing the results, like teachers who watch students learn and grow in music, language, and [...]

The following is an excerpt from Yoga Myths By Judith Hanson Lasater Photo Credit: David Martinez Yoga Myths$26.95 - PaperbackBy: Judith Hanson Lasater Add to Cart Attentive Practices that Protect Your Neck Remember, the cervical spine is both the most mobile and most delicate of all the regions of the vertebral column. Approach the practices suggested [...]