Yoga Books in 2023 Read More See our six yoga books of 2023 See our other Year in Review Guides: Zen and Chan | Tibetan Buddhism | More in Buddhism Yoga | Kids Books Buy 2 books for 20% off, 3 books for 30% off, 4 or more for 35% off. Applies to physical copies [...]

Yoga Books in 2022 Read More We published many books of interest for practitioners of yoga, from asana to yoga philosophy to Ayurveda. See our other Year in Review Guides: Theravada/Pali/Insight | Zen and Chan | Tibetan Buddhism Yoga | Personal Development | Kids Books Receive a 30% discount on these titles through January 2nd [...]

2021 in Yoga: A Recap Learn More We published lots of books for yogis in 2021. Here is a recap. See our Buddhist Year in Review Guides: Theravada/Pali/Insight | Chan, Zen, Mahayana | Tibetan Buddhism Receive a 30% discount on these titles through January 2nd using code 2021YE at checkout We are very happy to [...]

6 Free Exercises to Cultivate Abundance & Joy Cultivate greater abundance and joy with 6 free practices and reflections from Live Your Yoga by Kelly DiNardo and Amy Pearce-Hayden. This practice deck allows you to apply the wisdom of the Yoga Sutras on and off the mat to create a holistic practice that will support you in [...]

Welcoming Yoga Nidra An excerpt from Radiant Rest One of the first things I became aware of, as I began to practice and then share deep relaxation, was that it’s difficult for most of us to “let go.” Yoga teachers often give this instruction without the slightest consideration for how it will be received in a [...]

Free Companion Guide Download Download this companion guide to help you foster a supportive foundation for practicing yoga at home, in your classroom, or in your clinical practice. Intended to be used in conjunction with Little Yogi Deck by Crystal McCreary and illustrated by Andrea Pippins, this guide will be an invaluable resource to parents, [...]

The following is an excerpt from The Practice is the Path By Tias Little The Practice Is the Path$16.95 - PaperbackBy: Tias Little Add to Cart The Practice Is the Path$19.95 See Details Practices for On and Off the Mat On the Mat Be All Ears Begin in child’s pose (balasana). Set your knees hip-width apart [...]

Meditation and Yoga An excerpt from The Genius of Yoga Yogis know what studies are showing: meditation is a remarkable tool for bringing mental health and physical well-being and healing. They know this through millennia of experience working with meditation and observing the results, like teachers who watch students learn and grow in music, language, and [...]

A Foreword to Get Your Yoga On by Dianne Bondy I started practicing yoga when I was very young. My mom found Be Young with Yoga by Richard L. Hittleman at a used book sale in 1967 and decided to try it. When she introduced me to the practice, it felt natural and fun. Throughout my [...]

By Tias Little, Author of The Practice Is the Path The Christian mystics talk about “fasting of the heart” in their postures of solitude and time in communion with a divine order. Removed from the bustle of the marketplace and in isolation, this “fasting” is a time of reflection and being in the presence of [...]