H.H. the Fourteenth Dalai Lama Guides

A Reader’s Guide to Shantideva and the Way of the Bodhisattva

A Reader’s Guide to Shantideva and the Way of the Bodhisattva

Shantideva and The Way of the Bodhisattva Learn More A Reader's Guide to the Essential Work on the Bodhisattva Path A Reader's Guide to the Way of the Bodhisattva See Also:  Profiles of early Indian Mahayana figures | Tibetan Masters of the 8th Century | Tibetan Masters of the 10th-11th Centuries Nagarjuna | Aryadeva | Asanga | Shantideva | Xuanzang | The Seventeen Pandits of Nalanda The great nineteenth-century [...]
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The Teachers of Pema Chodron: A Reader’s Guide

The Teachers of Pema Chodron: A Reader’s Guide

Pema Chödrön refers to many of her teachers and friends in her latest book Welcoming the Unwelcome. For fans of Ani Pema who might be less familiar with some of these figures but want to hear more from her main inspirations, teachers, and role models, this is for you! For those who listened to the [...]
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“His Holiness the 14th Dalai Lama” Free eBook

“His Holiness the 14th Dalai Lama” Free eBook

a quick glimpse into His Holiness’s teachings from roughly two dozen published works. His Holiness the 14th Dalai Lama: A Reader's Guide by Shambhala Publications His Holiness the Fourteenth Dalai Lama, often referred to by Tibetans as Gyalwa Rinpoche or Kundun, is widely regarded as a figurehead and ambassador of Tibetan Buddhism and culture to the [...]
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The Human Situation

The Human Situation

Offering of Practice An Excerpt from Refining Gold The Third Dalai Lama At this point the question may arise: “If one should try to rely upon a spiritual master who points out the path to enlightenment and should try to please the master by making the offering of practicing his or her teachings, what exactly [...]
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Free Downloads from The Core Teachings of the Dalai Lama Series

Free Downloads from The Core Teachings of the Dalai Lama Series

Sign up for a week of essential teachings from His Holiness the Fourteenth Dalai Lama ENTER YOUR EMAIL TO RECEIVE A WEEK OF DAILY READINGS FROM THE CORE TEACHINGS OF THE DALAI LAMA SERIES. From proper posture in sitting meditation to discussion of past lives to the importance of the Three Jewels, these readings cover [...]
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Paths and the Utilization of Bliss

Paths and the Utilization of Bliss

Harmonies with Enlightenment An excerpt from Our Human Potential Thirty-Seven Harmonies with Enlightenment Four establishments in mindfulness The thirty-seven harmonies with enlightenment are essential ingredients of the path. They are divided into seven sets, the first of which is comprised of the four establishments in mindfulness. These are the establishments in mindfulness of body, feeling, [...]
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Developing Equanimity

Developing Equanimity

The Root of Loving-Kindness An excerpt from Stages of Meditation The Way to Meditate on Compassion Compassion is one of the major causes for realizing the state of omniscience. It is important at the beginning of the practice, during the practice, and even after realizing the results of our spiritual endeavor. Now the question is: [...]
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First Session of Day One | An Excerpt from Perfecting Patience

First Session of Day One | An Excerpt from Perfecting Patience

On the Path of Self-Betterment Generally speaking, all the major religions of the world emphasize the importance of the practice of love, compassion, and tolerance. This is particularly the case in all the traditions of Buddhism, including the Theravada, Mahayana, and Tantrayana (the esoteric tradition of Buddhism). They all state that compassion and love are [...]
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Brain Control of Sleeping and Dreaming States | An Excerpt from Where Buddhism Meets Neuroscience

Brain Control of Sleeping and Dreaming States | An Excerpt from Where Buddhism Meets Neuroscience

The Science of Sleep Allan Hobson, MD Neuroscience and Tibetan Buddhism have both devoted a great deal of attention to sleep and dream states, and there is a clear overlap of interests in this area. In fact, the topic generated so much interest on both sides that it was to become the focus of the [...]
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Preparing the Mind | An Excerpt from The Complete Foundation

Preparing the Mind | An Excerpt from The Complete Foundation

For the Benefit of All Living beings One’s motivation at the beginning is very important, because whether or not one’s practice becomes successful and effective depends upon the initial motive and attitude. For the development of the right attitude, the practice of refuge and the generation of bodhicitta are vital. Through the practice of the [...]
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Tsongkhapa: A Guide to His Life and Works

Tsongkhapa: A Guide to His Life and Works

Tsongkhapa Learn More A Reader's Guide to one of Tibet's most important figures Ganden Monastery, founded by Tsongkhapa Related Reader Guides: Profiles of early Indian Mahayana figures | Lives of the Masters Series | Atisha | Aryadeva The Kadam Tradition | The Gelug Tradition | Madhyamaka  Milarepa | His Holiness the Dalai Lama The Life of Tsongkhapa [...]
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Wisdom | An Excerpt from The Bodhisattva Guide

Wisdom | An Excerpt from The Bodhisattva Guide

A Commentary on The Way of the Bodhisattva by H. H. the Fourteenth Dalai Lama Many Kinds of Wisdom   1. All these branches of the Doctrine The Enlightened Sage expounded for the sake of wisdom. Therefore they must cultivate this wisdom Who wish to have an end of suffering.   There are many kinds [...]
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Kalachakra Tantra Reader’s Guide

Kalachakra Tantra Reader’s Guide

What Is Kalachakra Tantra? The Kalachakra, or “Wheel of Time,” tantra and cycles of teachings and practices are, on the surface, well known among practitioners and those interested in Tibetan Buddhism. Yet it is considered one of the highest teachings of tantra—a highly complex one where initiates take many years accomplishing the practice. The visualization for an [...]
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The Dalai Lama’s Teaching on Stages of Meditation

The Dalai Lama’s Teaching on Stages of Meditation

His Holiness the Dalai Lama's visit to Boston His Holiness the Dalai Lama gave an excellent teaching on Kamalashila's Stages of Meditation at MIT. Below are the texts mentioned by His Holiness in his talk. For those interested in going deeper, you will find them complementary to the teaching: Stages of Meditation - A commentary [...]
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Relating to Fear, Anger, and Conflict: A Reader’s Guide

Relating to Fear, Anger, and Conflict: A Reader’s Guide

2016 was certainly a year of high emotions and global challenges-a confusing and contentious U.S. election, civil wars in Syria and Iraq, Olympic scandals, Brexit, the spread of the Zika virus, continuing international acts of terrorism, and so much more. But as we open the New Year, we also have the opportunity to reflect on [...]
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His Holiness the Dalai Lama: A Guide for Readers

His Holiness the Dalai Lama: A Guide for Readers

His Holiness the Dalai Lama Learn More We publish over two dozen books by His Holiness the Fourteenth Dalai Lama. See also: Tsongkhapa: A Guide to His Life and Works | Kalachakra Tantra Reader Guide | Works by the Dalai Lamas | Readers Guide to His Holiness the Fourteenth Dalai Lama Other Tibetan Buddhist Traditions: [...]
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Lojong / Mind Training Reader’s Guide

Lojong / Mind Training Reader’s Guide

Lojong: Training the Mind Learn More Lojong, or mind training, is a core practice in all the lineages of the Tibetan tradition. Lojong, or mind training, is a core practice in all the lineages of the Tibetan tradition. They can perhaps best be characterized as a method for transforming our mind by turning away from [...]
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